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Thursday and Friday, All Levels Yoga, 7-8am

Connect with the body, mind, and breath in this all levels Hatha class to support a balanced approach to the yoga practice. Movement will be guided with awareness of healthy alignment and with compassion for the self. Please bring your own mat; some extra mats will be available. Lead by Kaye Coleman of Seaside Yoga Sanctuary in Pacific Grove.  

Date and Location

Date: 
Thu, Jan 25, 2018 to Fri, Jan 26, 2018
Location: 
Longview North Living Room
Day: 
Thursday

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